Weigh In record (no journal entry) for 01 December 2008
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130.4 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2008:
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313 kcal
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Fat: 2.42g | Prot: 16.76g | Carb: 60.04g.
Breakfast: GOLEAN Crunch!, special k original cereal, skim milk. Snacks/Other: apple. more...
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steady weight
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sarita-b's weight history
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