Weigh In record (no journal entry) for 22 May 2013
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231.0 lb
Lost so far: 41.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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255 kcal
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Fat: 18.49g | Prot: 18.49g | Carb: 2.66g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Beef Jerky. more...
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losing 0.6 lb a week
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