Weigh In record (no journal entry) for 22 May 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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410 kcal
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Fat: 6.35g | Prot: 21.75g | Carb: 68.36g.
Breakfast: Coffee with Cream and Sugar. Lunch: Water (Bottled), subway sweet onion teriyaki chicken salad with Honey Mustard. more...
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gaining 7.0 lb a week
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