codechick's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013

165.0 lb Lost so far: 5.0 lb. Still to go: 10.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 May 2013:

360 kcal

Fat: 23.00g | Prot: 23.00g | Carb: 10.00g. Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. more...

2138 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

codechick's weight history