roscoe350's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
231.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2013:
690 kcal Fat: 27.50g | Prot: 47.00g | Carb: 69.00g.   Lunch: Cilantro Jalapeno Hummus, Naan Crackers, Solid White Albacore Tuna in Water (2 oz), Hungry Girl 100% Whole Wheat with Flax Flatbread. more...
on diet roscoe350's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Barb Mickles supported chesgreen's Journal Entry.
Gangster Granny is following ApacheTiger37.
AllieLittles updated their Exercise Diary.
Fritzy 22 supported lavender211's Journal Entry.
David Glen recorded a Weight Entry at 180.4 lb.
Phoenix84 commented on Silvey67's Journal Entry.
cwilson7873 updated their Food Diary.
conor_cable1 recorded a Weight Entry at 208.0 lb.