 |
Stella1964's Journal, 18 October 2010
|
 |
Weigh In record (no journal entry) for 18 October 2010
|
214.0 lb
Lost so far: 21.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2010:
|
1246 kcal
|
Fat: 96.78g | Prot: 51.35g | Carb: 57.94g.
Breakfast: atkins chocolate bar. Lunch: eggs, brie, cream, mayo, lettuce, cherry tomatoes. Dinner: sour cream, pork, mayo, avocado. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Primal Blueprint
Other Journals for Atkins
|
Stella1964's weight history
Stella1964's Recent Activity
Stella1964's own activity
Stella1964's Buddies
Other Member Diet Recent Activity
|