Stella1964's Journal, 18 October 2010

Weigh In record (no journal entry) for 18 October 2010
214.0 lb Lost so far: 21.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2010:
1246 kcal Fat: 96.78g | Prot: 51.35g | Carb: 57.94g.   Breakfast: atkins chocolate bar. Lunch: eggs, brie, cream, mayo, lettuce, cherry tomatoes. Dinner: sour cream, pork, mayo, avocado. more...
on diet Atkins  

     
 

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