Weigh In record (no journal entry) for 22 May 2013
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269.2 lb
Lost so far: 80.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1750 kcal
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Fat: 83.00g | Prot: 74.00g | Carb: 187.00g.
Breakfast: Bar-S Foods Hot Dog Franks, Great Value Hot Dog Buns. Dinner: Piggly Wiggly Crinkle Cut French Fries, Wright Brand wright peppered bacon, Great Value Hamburger Patty, Great Value Hamburger Buns. Snacks/Other: Clover Valley Vanilla Wafers. more...
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losing 4.2 lb a week
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foreverfrost's weight history
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