rachett1968's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
198.0 lb Lost so far: 9.3 lb.    Still to go: 65.7 lb.    Diet followed poorly.

Diet Calendar Entry for 22 May 2013:
975 kcal Fat: 18.04g | Prot: 27.39g | Carb: 187.23g.   Breakfast: Pears, Kiwi Fruit, Bananas, Olive Oil, Mushrooms, Broccoli, Onions, Zucchini, Chinese Cabbage (Bok-Choy, Pak-Choi), lidl wok sauce - curry, Brown Rice, Chocolate Sponge Cake, Alpro Soya Chocolate Shake. more...
on diet rachett1968's own diet   gaining 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby supported thatsoontobeskinnybitch's Journal Entry.
Cláudia Oliveira updated their Exercise Diary.
Aaron D Rhodes updated their Exercise Diary.
Topher2112 updated their Exercise Diary.
IamLinny commented on warrenwinter's Journal Entry.
thatsoontobeskinnybitch recorded a Journal Entry.
PoulC commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.