rachett1968's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
198.0 lb Lost so far: 9.3 lb.    Still to go: 65.7 lb.    Diet followed poorly.

Diet Calendar Entry for 22 May 2013:
975 kcal Fat: 18.04g | Prot: 27.39g | Carb: 187.23g.   Breakfast: Alpro Soya Chocolate Shake, lidl wok sauce - curry, Zucchini, Onions, Mushrooms, Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli, Pears, Bananas, Olive Oil, Kiwi Fruit, Brown Rice, Chocolate Sponge Cake. more...

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rachett1968 recorded a Weigh In at 203.0 lb.
rachett1968 recorded a Weigh In at 208.3 lb.
rachett1968 recorded a Weigh In at 210.1 lb.
rachett1968 recorded a Weigh In at 204.8 lb.

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Torzie206 supported DonFecteau's Weigh In.
morabbat recorded a Weigh In at 196.4 lb.
Deb_N supported YayaChan's Journal Entry.
wcapps recorded a Weigh In at 220.0 lb.
medzina recorded a Weigh In at 175.3 lb.
Luluk recorded a Weigh In at 143.5 lb.
0liviaa recorded a Weigh In at 159.5 lb.
krofnica supported cyd69's Journal Entry.