rachett1968's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
198.0 lb Lost so far: 9.3 lb.    Still to go: 65.7 lb.    Diet followed poorly.

Diet Calendar Entry for 22 May 2013:
975 kcal Fat: 18.04g | Prot: 27.39g | Carb: 187.23g.   Breakfast: Pears, Kiwi Fruit, Bananas, Olive Oil, Mushrooms, Broccoli, Onions, Zucchini, Chinese Cabbage (Bok-Choy, Pak-Choi), lidl wok sauce - curry, Brown Rice, Chocolate Sponge Cake, Alpro Soya Chocolate Shake. more...
on diet rachett1968's own diet   gaining 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

wdbarker86 recorded a Journal Entry.
spacey48 replied to Bearybeans's post - Do you guys track fruit?.
michelek75 supported EJean99's Weigh In.
Lily273 recorded a Weigh In at 179.4 lb.
Jesse Schwartz recorded a Weigh In at 242.0 lb.
JLKeller13 recorded a Weigh In at 146.0 lb.
Phil supported chesgreen's Journal Entry.
bdmgoggins supported kbrammer's Journal Entry.