rachett1968's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
198.0 lb Lost so far: 9.3 lb.    Still to go: 65.7 lb.    Diet followed poorly.

Diet Calendar Entry for 22 May 2013:
975 kcal Fat: 18.04g | Prot: 27.39g | Carb: 187.23g.   Breakfast: Pears, Kiwi Fruit, Bananas, Olive Oil, Mushrooms, Broccoli, Onions, Zucchini, Chinese Cabbage (Bok-Choy, Pak-Choi), lidl wok sauce - curry, Brown Rice, Chocolate Sponge Cake, Alpro Soya Chocolate Shake. more...
on diet rachett1968's own diet   gaining 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

breechandler updated their Food Diary.
pizza.is.bae and warrenwinter are now buddies.
Kiki2Babe recorded a Weigh In at 339.1 lb.
ivanlo presti recorded a Weigh In at 209.7 lb.
fred4win updated their Food Diary.
fitmindbody commented on reesener's Journal Entry.
IamLinny recorded a Journal Entry.
PhillySue commented on reesener's Journal Entry.