wade17's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013

217.0 lb Lost so far: 12.0 lb. Still to go: 217.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2013:

420 kcal

Fat: 9.69g | Prot: 5.35g | Carb: 82.28g. Breakfast: Fruit Chewy Cookies, No Bake Cookies, Bananas. more...

2429 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week


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wade17's weight history