Stella1964's Journal, 17 October 2010

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Weigh In record (no journal entry) for 17 October 2010

216.0 lb Lost so far: 19.0 lb. Still to go: 76.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 October 2010:

1219 kcal

Fat: 68.70g | Prot: 94.61g | Carb: 52.68g. Breakfast: Sugar Free Peach Preserves. Lunch: almond milk, protein powder. Dinner: Zero Net Carb Plain Bread, eggs, fresh mozzarella, butter. Snacks/Other: Chocolite Peanut Butter Cup Patties. more...

on diet Atkins losing 1.0 lb a week


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 196.4 lb.

Other Member Diet Recent Activity

	Frankc007 recorded a weigh in at 208.0 lb.
	kmunson updated their Food Diary.
	Josie Ann commented on FullaBella's journal.
	Chinavamd recorded a weigh in at 153.5 lb.
	KagedStrength updated their Food Diary.
	marie336699 recorded a weigh in at 136.0 lb.
	euheide updated their Exercise Diary.
	Amquinlan1 recorded a weigh in at 199.0 lb.

Stella1964's Journal, 17 October 2010

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Stella1964's weight history

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