Weigh In record (no journal entry) for 21 May 2013
Diet Calendar Entries for 21 May 2013:
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1329 kcal
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Fat: 40.66g | Prot: 59.19g | Carb: 201.82g.
Breakfast: Albertsons Old Fashioned Oats. Lunch: Butter, Dinner Rolls, Cooked Broccoli (Fat Not Added in Cooking), Cooked Green Cabbage, Eurest Barley & Brown Rice Pilaf with Mushrooms. Dinner: Oroweat Sandwich Thins - Multi-Grain, Morningstar Farms Spicy Black Bean Burger. Snacks/Other: Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added), Wish-Bone Fat Free Chunky Blue Cheese Dressing, Tomatoes, Cucumber (with Peel), Dole Spring Mix Salad. more...
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3167 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Driving - 2 hours, Housework - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 9 hours and 20 minutes. more...
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