Janet"'s Journal, 21 May 2013

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Weigh In record (no journal entry) for 21 May 2013

134.0 lb Lost so far: 23.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:

1373 kcal

Fat: 78.63g | Prot: 35.71g | Carb: 131.14g. Breakfast: Pineapple, Cantaloupe Melons, Scrambled Egg, Country Fried Potatoes. Dinner: Lemonade, Sour Cream & Onion Potato Chips, Cheeseburger. more...

1519 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Janet"'s Journal, 21 May 2013

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Janet"'s weight history