tiffa5ny's Journal, 21 May 2013

The wedding did me in this week. I'm so sad to see the number increase but I really gorged out over the weekend. It was expected.

On a slightly more depressing note, I tried insanity's fit test last night. Couldn't get through it. I guess that just means I have to work harder now and try again next month.
198.8 lb Lost so far: 9.8 lb.    Still to go: 58.8 lb.    Diet followed poorly.

Diet Calendar Entries for 21 May 2013:
1120 kcal Fat: 49.00g | Prot: 41.00g | Carb: 128.50g.   Breakfast: Lipton Green Tea Mixed Berry Tea Bags, Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Taco Bell Volcano Taco. Dinner: Schwebel's GIANT White Enriched Bread, Sprouts Farmers Market Fruit Medley, Dinty Moore Hearty Meals Beef Stew. more...
2321 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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Comments 
Just because you couldn't do the fit test this time doesn't mean you have to give up and wait a whole month :) If you really don't feel up to working out today and starting this week, work out 3 or 4 times this week and try the fit test again :) Also, make sure you fuel your body! I did the fit test too, and it freaking sucked (one person I did it with actually threw up), but, if anything, it just made me feel more excited to see how much I will have improved in 2 weeks! 
21 May 13 by member: HokieDoke
Well I wasn't really planning on starting insanity until my weight hit 175 anyway, but I kind of wanted to give myself a starting point. Now I know where I stand. If I can't make it through the fit test, I'm not going to set myself up for failure. I push myself with my exercise a little further every few days, but I'm just not ready for that yet. Maybe in a few weeks. I can't believe someone threw up! I stopped when my head got too woozy. 
21 May 13 by member: tiffa5ny
Haha, my vomiting friend is a bit of a nutter haha. Well, you certainly know best, and you also know what you respond to best in terms of encouragement :) Whatever you do, keep going! You'll get there eventually! 
22 May 13 by member: HokieDoke

     
 

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