TabbyMc's Journal, 21 May 2013

Mostly water.

236.4 lb Lost so far: 4.6 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 7.19g | Prot: 52.58g | Carb: 194.26g.   Breakfast: Grissini Traditional Breadsticks, Strawberries, Tea Unsweetened, Hard-Boiled Egg. Dinner: Israeli Matzah, Pico de Gallo, Strawberries, Tilapia (Fish). Snacks/Other: Israeli Matzah, Peppermint Starlight Mints, Traditional Breadsticks. more...

2612 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...