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amandacj08
Journal
21 May 13
amandacj08's Journal, 21 May 2013
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Weigh In record (no journal entry) for 21 May 2013
190.6 lb
Lost so far:
0 lb
.
Still to go:
30.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2013:
1851 kcal
Fat: 162.24g | Prot: 94.54g | Carb: 11.76g.
Breakfast:
Pure Irish Butter, Organic Eggs - Grade A Large, Hickory Smoked Bacon, Coconut Oil, Heavy Whipping Cream .
Lunch:
Cream Cheese, Chicken Breast.
Dinner:
Heavy Whipping Cream, Organic Extra Virgin Coconut Oil, High Protein Vanilla Shake.
Snacks/Other:
Gouda Cheese, macadamia nuts.
more...
2106 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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