sjmusil39's Journal, 21 May 2013

a little weight loss from being sick.
182.8 lb Lost so far: 1.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
472 kcal Fat: 18.35g | Prot: 39.48g | Carb: 37.94g.   Breakfast: Sierra Mist Diet Sierra Mist (Can), Peanut Butter Sandwich. Lunch: Skinless Chicken Breast. more...
losing 0.2 lb a week

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