happinessandlove's Journal, 30 November 2008

Weigh In record (no journal entry) for 30 November 2008
181.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 November 2008:
2800 kcal Activities & Exercise: Housework - 30 minutes, Shopping - 1 hour, Exercise machine (moderate) - 18 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 12 minutes, Sleeping - 5 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



happinessandlove's weight history


happinessandlove's Recent Activity

happinessandlove's Own Activity

No recent activity.

happinessandlove's Buddies

No recent activity.

Other Member Diet Recent Activity

vinniii recorded a Weigh In at 231.5 lb.
devoted commented on their Weigh In.
bigbassbrent commented on Sweeet2th's Journal Entry.
Meimei8 recorded a Weigh In at 122.0 lb.
lettygaylor commented on KayseaLove's Journal Entry.
unamoyer commented on DairyFarmersWife's Journal Entry.
LoadGod commented on Sharebearz's Weigh In.
tanlom recorded a Weigh In at 147.7 lb.