happinessandlove's Journal, 30 November 2008

Weigh In record (no journal entry) for 30 November 2008
181.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 November 2008:
2800 kcal Activities & Exercise: Housework - 30 minutes, Shopping - 1 hour, Exercise machine (moderate) - 18 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 12 minutes, Sleeping - 5 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



happinessandlove's weight history


happinessandlove's Recent Activity

happinessandlove's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

deannex0 updated their Exercise Diary.
DEADPOOL12345 commented on nnieman's Journal Entry.
ChicaLean supported momma6224's Weight Entry.
Coriel3388 updated their Food Diary.
Courtney Courtney recorded a Weight Entry at 112.5 lb.
Becc@ supported momma6224's Journal Entry.
davet58 supported ClarityAnn's Journal Entry.
Katsolo commented on CarrieV.'s Journal Entry.