Weigh In record (no journal entry) for 21 May 2013
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134.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2013:
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2461 kcal
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Fat: 63.75g | Prot: 105.70g | Carb: 373.38g.
Breakfast: Gebroken Lijnzaad, Goji Bessen, Yoghurt (Mager), Appel. Lunch: Kiwi, Bananen. Dinner: Atjar, Omelet, Basis Roerbakgroenten, Kipfilet, Tagliatelle. Snacks/Other: Muffin met Chocolate Chip, Hamka's. more...
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1880 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...
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