Carb Tracker for Gina's Journal, 20 May 2013

4 miles = 1:07:23 plus stroller

163.0 lb Lost so far: 26.8 lb.    Still to go: 23.0 lb.    Diet followed 100%.

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1686 kcal

Fat: 140.99g | Prot: 93.39g | Carb: 8.23g.   Breakfast: Fried Egg. Lunch: Pork Loin (Tenderloin), Fresh Express Shreds!, Kraft Mayo, Cheddar Cheese. Dinner: Skinless Chicken Breast, Kraft Mayo, Fresh Express Sweet Butter Tender Lettuce Mix, Cheddar Cheese. Snacks/Other: Butter, Shrimp. more...

2148 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...