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I'm backkkkk! I had a wonderful time at my son's. Ate too much, but happily, I didn't gain any weight. I didn't lose any either.
My son does theater and I went last night and saw him in Bye Bye Birdie. It's always a thrill to see him on stage. He's been doing theater since he was 11 years old. He doesn't get paid, so he does have a job.
ANYWAY, I had a lot of fun, visiting with him!
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2008:
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1531 kcal
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Fat: 61.70g | Prot: 52.72g | Carb: 193.52g.
Breakfast: Caramel Iced Coffee (Large). Lunch: Golden Fries. Dinner: fresh spinach, light butter with canola oil, Russet, Pam, garlic, mushrooms, Beef Outside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Iced Coffee with Sugar Free Vanilla Syrup (Medium), Rold Gold Fat Free Tiny Twists Pretzels, Lite coffee with non dairy creamer, Water (Bottled) flavored, decaf with non dairy creamer. more...
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steady weight
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