Stella1964's Journal, 16 October 2010

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Weigh In record (no journal entry) for 16 October 2010

216.0 lb Lost so far: 19.0 lb. Still to go: 76.0 lb. Diet followed 100%.

Diet Calendar Entry for 16 October 2010:

660 kcal

Fat: 42.75g | Prot: 39.65g | Carb: 35.18g. Breakfast: atkins bar chocolate. Lunch: Tofu Shirataki Spaghetti Noodle Substitute, eggs, butter, mozzarella, onion. more...

on diet Atkins


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 193.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	Deeviant recorded a weigh in at 187.4 lb.
	always4me replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
	Whitecloud09 updated their Exercise Diary.
	Avid_eva recorded a journal.
	RespeckKnuckles updated their Exercise Diary.
	kls_toujour updated their Food Diary.
	Melmarnell recorded a journal.
	tacronin recorded a weigh in at 214.0 lb.

Stella1964's Journal, 16 October 2010

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Stella1964's weight history

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