Weigh In record (no journal entry) for 20 May 2013
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259.0 lb
Lost so far: 10.0 lb.
Still to go: 94.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2013:
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1016 kcal
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Fat: 26.97g | Prot: 101.70g | Carb: 99.46g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer Singles. Lunch: Cantaloupe Melons, Cucumber (Peeled), Ready Pac Bistro Asian Style Chicken Salad. Dinner: Stop & Shop Corn on the Cob, Parmesan Cheese (Shredded), Broccoli Flower Clusters, Sea Queen Tilapia Fillets. Snacks/Other: Sue Bee Honey, Great Value Fat Free Milk, Bananas, CytoSport 100% Whey Protein - Vanilla, Great Value Peppered Beef Jerky. more...
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gaining 0.9 lb a week
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