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sweetpe's Journal, 16 October 2010
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Weigh In record (no journal entry) for 16 October 2010
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124.9 lb
Lost so far: 2.2 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2010:
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1276 kcal
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Fat: 36.39g | Prot: 78.32g | Carb: 165.32g.
Lunch: birdseye steamfresh, near east whole grain blends, Boneless Skinless Chicken Breast. Dinner: Roasted Red Peppers with Garlic, morning star chipotle, athenos feta, Grape Tomatoes, dried cranberries, spring mix, cucumber. Snacks/Other: edy's peanut butter cup ice cream, kit kat, reeses peanut butter cup. more...
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