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cynda's Journal, 28 November 2008
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Weigh In record (no journal entry) for 28 November 2008
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380.5 lb
Lost so far: 2.5 lb.
Still to go: 220.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2008:
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2858 kcal
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Fat: 90.58g | Prot: 159.03g | Carb: 332.40g.
Breakfast: Cheese Cake. Lunch: Butter Beans, turkey. Dinner: turkey, American Cheese Slices, dinner rolls, Root Beer. Snacks/Other: Root Beer, Cheese Dip, Potato Chips lays. more...
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on diet Weight Watchers
steady weight
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