Polarisld33's Journal, 20 May 2013

165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1795 kcal

Fat: 59.99g | Prot: 60.43g | Carb: 184.99g.   Breakfast: Scrambled Egg (Whole, Cooked), Guerrero Flour Soft Taco De Harina Tortillas. Lunch: White Rice (Long-Grain, Cooked), Ground Beef (85% Lean / 15% Fat), Cooked Green Cabbage (Fat Not Added in Cooking), Instant Lunch - Beef. Dinner: Cheddar Cheese, Chili with Beans (Canned). Snacks/Other: Anheuser-Busch Budweiser Beer, Pear, Canada Dry Sparkling Seltzer Water, Water, Mountain Dew Kickstart. more...

2507 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour. more...