1basketcase's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
176.4 lb Lost so far: 3.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
177 kcal Fat: 1.46g | Prot: 9.77g | Carb: 46.42g.   Breakfast: Original Cereal, Skim Milk, Strawberries. more...
1949 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.5 lb a week

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