Weigh In record (no journal entry) for 20 May 2013
|
229.0 lb
Lost so far: 30.0 lb.
Still to go: 79.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 May 2013:
|
781 kcal
|
Fat: 36.83g | Prot: 50.53g | Carb: 59.31g.
Breakfast: TryMe Tiger Sauce, Boiled Egg, Tea Unsweetened, 7-Eleven Creamer, Coffee, Cucumber (Peeled). Lunch: Skinless Chicken Breast, Broccoli, Lemon, Onions, Hoffman House Shrimp Sauce. Dinner: Heinz Tartar Sauce, Gorton's Skillet Crisp Tilapia. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fay Byrd's weight history
|