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joeyukon
Journal
20 May 13
joeyukon's Journal, 20 May 2013
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Weigh In record (no journal entry) for 20 May 2013
250.0 lb
Lost so far:
20.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2013:
90 kcal
Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.
Breakfast:
breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk.
more...
3834 kcal
Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 5 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
steady weight
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