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Getting into a new exercise (and training) regimen. This is very exciting. I hope I can keep it up (well, I have to, I'm paying for it!)
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285.6 lb
Lost so far: 51.4 lb.
Still to go: 117.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2010:
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1560 kcal
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Fat: 58.15g | Prot: 77.44g | Carb: 169.12g.
Breakfast: turkey burger, I Can't Believe It's Not Butter, tea, Egg Omelet, Danactive Yogurt, toast. Lunch: Trader Joe's Bite Size Everything Crackers, Fiber One Oats and Strawberries with Almonds. Dinner: wine, Trader Joe's Bite Size Everything Crackers, green beans, Couscous, Trader Joe's Chickenless Stuffed Cutlet. more...
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3868 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Desk Work - 7 hours and 28 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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