Brooke2713's Journal, 16 October 2010

Weigh In record (no journal entry) for 16 October 2010
104.8 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2010:
1742 kcal Fat: 72.02g | Prot: 137.77g | Carb: 138.00g.   Breakfast: Easy Mac. Lunch: Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised). Snacks/Other: Bold & Spicy Baked Beans. more...
1378 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.4 lb a week

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nean_3782 recorded a Weigh In at 191.9 lb.
JimboG recorded a Weigh In at 184.6 lb.
rico123 recorded a Weigh In at 205.6 lb.
starbird recorded a Journal Entry and a Weigh In at 162.5 lb.

Other Member Diet Recent Activity

mjl1961 supported SPP79's Weigh In.
hennebrooke commented on mjl1961's Journal Entry.
nickie1982 replied to their post - How long do you all work out for?.
rick09 commented on Draglist's Journal Entry.
bjtaylor updated their Food Diary.
Chuelsing recorded a Weigh In at 353.6 lb.
johnny be bad recorded a Weigh In at 230.0 lb.
Panigale1199 replied to nickie1982's post - How long do you all work out for?.