Brooke2713's Journal, 16 October 2010

Weigh In record (no journal entry) for 16 October 2010
104.8 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2010:
1742 kcal Fat: 72.02g | Prot: 137.77g | Carb: 138.00g.   Breakfast: Easy Mac. Lunch: Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised). Snacks/Other: Bold & Spicy Baked Beans. more...
1378 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.4 lb a week

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Brooke2713 recorded a Weigh In at 123.2 lb.
Brooke2713 recorded a Weigh In at 124.6 lb.
Brooke2713 recorded a Weigh In at 125.1 lb.

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b2985g recorded a Journal Entry and a Weigh In at 170.0 lb.
JimboG recorded a Weigh In at 184.6 lb.
wannabeskinnyminnie joined group 30's with under 10 lbs to Lose.
nean_3782 recorded a Weigh In at 187.9 lb.

Other Member Diet Recent Activity

amorse_afs1 updated their Food Diary.
NatashaChiara recorded a Weigh In at 196.2 lb.
zaxius updated their Food Diary.
lettygaylor commented on their Journal Entry.
beatricegumboh recorded a Weigh In at 187.4 lb.
victoriaegypt commented on julieallen1222's Journal Entry.
sonogool recorded a Weigh In at 201.5 lb.
ClassicRocker supported Jonathan Walsh's Journal Entry.