Woot! 2 down despite my indulgences at the beginning of the week, and after a large meal yesterday afternoon.
Diet Calendar Entry for 20 May 2013:
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915 kcal
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Fat: 27.89g | Prot: 19.86g | Carb: 157.13g.
Lunch: Greggs Caramel custard Doughnut.. Dinner: Vegetable Biryani, Melon piel de sapo. more...
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Comments
Do you realise that if you lose another 35lb you would weigh as much as you would have lost. Now that thought will play on your mind lol :)
20 May 13 by member: jonnybadback
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Yep, but I am giving myself the rest of the year off after I get down to my buffer (and by "off" I mean less strictly monitored, not "off" ignoring it). I need to readjust to myself for a bit.
20 May 13 by member: riocaz
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Woo hoo! A loss is a loss. :D
20 May 13 by member: The Blue Box
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It will be a good place to be. It's not easy, I know I am fluctuating but I am still around my goal. When losing weight it's easy to see what effects you, but trying to maintain is a whole new ball game. Need to keep an eye on the weight to counter act any up's. :(
21 May 13 by member: jonnybadback
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