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Pierce's last night
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179.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2010:
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2320 kcal
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Fat: 49.91g | Prot: 50.02g | Carb: 92.88g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Hashbrowns, Whole Wheat Bread, Ham & Cheese Omelette, Diet Coke, Whiskey, Original Spiced Rum. Snacks/Other: Milk Chocolate Kisses, Apples. more...
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3133 kcal
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Activities & Exercise:
Housework - 1 hour, exercise machine - 45 minutes, Standing - 5 hours and 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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