Weigh In record (no journal entry) for 20 May 2013
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156.5 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2013:
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1923 kcal
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Fat: 68.44g | Prot: 56.00g | Carb: 270.86g.
Breakfast: Banane, Chrunchy banana with chocolate, Multivitamientje, Caffè Espresso. Lunch: Carne di Petto di Tacchino, Patata Arrosto, Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: Frollini con Grano Saraceno e Zucchero di Canna, Classico, Latte Parzialmente Scremato. Snacks/Other: Torta al Cioccolato (con Glassa di Cioccolato), Caffè Espresso. more...
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1730 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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