|
Menos meio.
|
199.1 lb
Lost so far: 41.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2013:
|
1275 kcal
|
Fat: 24.27g | Prot: 51.21g | Carb: 208.54g.
Breakfast: Pão Francês. Lunch: Carne de Vaca Moída, Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quatá Ricota Fresca. Snacks/Other: Café com Açúcar. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deborahmartini's weight history
|