pat g's Journal, 15 October 2010

Weigh In record (no journal entry) for 15 October 2010
146.2 lb Lost so far: 11.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet pat g's own diet   gaining 0.4 lb a week

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pat g recorded a Weigh In at 147.6 lb.

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BillyLoneWolf updated their Exercise Diary.

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