Weigh In record (no journal entry) for 15 October 2010
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189.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 October 2010:
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1765 kcal
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Fat: 62.94g | Prot: 54.35g | Carb: 150.78g.
Breakfast: Endulge Caramel Nut Chew Bar. Lunch: Mayonnaise, MorningStar Grillers California Turkey. Dinner: NV Brut Champagne, Tonic Water, Gin, Ranch Salad Dressing (Reduced Fat), Veggie Buffalo Wings. Snacks/Other: Roasted Seaweed Snack Packs, Apples, atkins endulge coconut. more...
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2481 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Horseback Riding - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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