Weigh In record (no journal entry) for 19 May 2013
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135.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2013:
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2325 kcal
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Fat: 78.46g | Prot: 89.53g | Carb: 265.84g.
Breakfast: Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Everyday Thin & Crispy Turkey Bacon, Grade A Large Egg, Sugar. Lunch: Fortune Cookie, Soft Serve Ice Cream, Sushi, Green String Beans, Cooked Mushrooms (Fat Added in Cooking), General Tso's Chicken, Meatless Lo Mein, Baked or Broiled Clams, Cooked Mussels. Snacks/Other: Limited Edition Touchdown Sundae Ice Cream, Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla, Honey Turkey, Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Grapes, Monkey Bread. more...
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2032 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour, Standing - 3 hours, Music playing - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 5 hours. more...
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steady weight
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