faheypb's Journal, 15 October 2010

rest
145.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2010:
2176 kcal Fat: 54.24g | Prot: 47.15g | Carb: 371.78g.   Breakfast: Milk (Nonfat), Mini-Snacks Natural California Raisins, Oranges. Lunch: Tomatoes, Cucumber (with Peel), White Pita Bread, Grilled Cheese. Dinner: Peas Paneer, White Basmati Rice. Snacks/Other: Candy Corn, Chocolate Assortment Miniatures, Coffee, Original Powder Creamer, Cherry Icee. more...
1648 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Rcyphermd recorded a Weight Entry at 181.0 lb.
Abward recorded a Weight Entry at 136.8 lb.
ofdwolf supported nagibler's Weight Entry.
Barry1212 recorded a Weight Entry at 278.0 lb.
robinsue52 recorded a Weight Entry at 216.0 lb.
Natalie8828 recorded a Weight Entry at 250.0 lb.
maiewa recorded a Weight Entry at 237.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.