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24.7%
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117.6 lb
Lost so far: 35.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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1694 kcal
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Fat: 56.14g | Prot: 70.99g | Carb: 231.35g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Homemade Cheese Pizza with Tomatoes. Snacks/Other: York Peppermint Pattie (Fun Size), Chocolate Cupcake, Protein drink Papa's, Diet Coke Caffeine Free, Diet Coke (Can), M&M's 100 Calories Pack. more...
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gaining 0.4 lb a week
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