Weigh In record (no journal entry) for 19 May 2013
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280.0 lb
Lost so far: 25.4 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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555 kcal
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Fat: 13.21g | Prot: 26.65g | Carb: 88.44g.
Breakfast: Arnold Sandwich Thins 100% Whole Grain, Egg. Lunch: Gala Apples, Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. more...
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gaining 5.2 lb a week
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