sweetpe's Journal, 15 October 2010

Weigh In record (no journal entry) for 15 October 2010
124.0 lb Lost so far: 3.1 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 October 2010:
1150 kcal Fat: 18.84g | Prot: 57.55g | Carb: 182.10g.   Breakfast: Original Pancake & Waffle Batter, Buttery Burst Spray, Pure Maple Syrup. Lunch: Boneless Skinless Chicken Breast, birdseye steamfresh, near east whole grain blends. Dinner: lemon rice, Grape Tomatoes, tahini sauce, grilled vegetables, pita bread. more...
on diet sweetpe's own diet  

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Melodyann recorded a Weigh In at 157.0 lb.
parth bajaj recorded a Weigh In at 161.2 lb.
mimi2525 recorded a Weigh In at 124.6 lb.
Hitch50 recorded a Weigh In at 176.4 lb.
bobb1966 recorded a Weigh In at 217.8 lb.
Kay3303 recorded a Weigh In at 225.0 lb.
SakuraMoonAngel commented on Tulipgirl6's Journal Entry.
chikared updated their Exercise Diary.