sweetpe's Journal, 15 October 2010

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Weigh In record (no journal entry) for 15 October 2010

124.0 lb Lost so far: 3.1 lb. Still to go: 14.0 lb. Diet followed 100%.

Diet Calendar Entry for 15 October 2010:

1150 kcal

Fat: 18.84g | Prot: 57.55g | Carb: 182.10g. Breakfast: Buttery Burst Spray, Pure Maple Syrup, Original Pancake & Waffle Batter. Lunch: birdseye steamfresh, near east whole grain blends, Boneless Skinless Chicken Breast. Dinner: pita bread, lemon rice, Grape Tomatoes, tahini sauce, grilled vegetables. more...

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recorded a weigh in at 125.4 lb.

sweetpe's Buddies

	biblioholic03 commented on erika2633's journal.
	thecoach and Dandilee are now buddies.

Other Member Diet Recent Activity

	mattbrown1 updated their Exercise Diary.
	carrotie joined Challenge June yoga exploration.
	jmh102367 updated their Exercise Diary.
	RDBhan updated their Food Diary.
	RenuNarayan added francescabella10's Broiled Salmon with Asparagus recipe to their cook book.
	ruse1234 recorded a weigh in at 140.0 lb.
	always4me replied to their Challenge post - Thursday May 23 Sassie Sisters .
	mandaroni added addmalmom's Dijon Broccoli Chicken recipe to their cook book.

sweetpe's Journal, 15 October 2010

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