sweetpe's Journal, 15 October 2010

Weigh In record (no journal entry) for 15 October 2010
124.0 lb Lost so far: 3.1 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 October 2010:
1150 kcal Fat: 18.84g | Prot: 57.55g | Carb: 182.10g.   Breakfast: Pure Maple Syrup, Original Pancake & Waffle Batter, Buttery Burst Spray. Lunch: birdseye steamfresh, Boneless Skinless Chicken Breast, near east whole grain blends. Dinner: pita bread, lemon rice, grilled vegetables, Grape Tomatoes, tahini sauce. more...
on diet sweetpe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

sweetpe's own diet

Other Journals for sweetpe's own diet



sweetpe's weight history


sweetpe's Recent Activity

sweetpe's Own Activity

No recent activity.

sweetpe's Buddies

No recent activity.

Other Member Diet Recent Activity

luthyjd recorded a Weigh In at 241.6 lb.
jschall_afs1 recorded a Weigh In at 150.0 lb.
moma1234 recorded a Weigh In at 143.3 lb.
rhondaandrews recorded a Weigh In at 170.2 lb.
Herfman recorded a Weigh In at 278.0 lb.
buckmccalla recorded a Weigh In at 199.1 lb.
prayerguru recorded a Weigh In at 220.4 lb.
scorekeeper2 recorded a Weigh In at 162.0 lb.