Pumba30's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
172.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2013:
861 kcal Fat: 8.14g | Prot: 63.42g | Carb: 132.51g.   Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Sugar, Nezhirnyj tvorog. Snacks/Other: White Bread, crispbread. more...
losing 18.5 lb a week

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