SJacqueline's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
121.0 lb Lost so far: 11.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1513 kcal Fat: 52.57g | Prot: 60.08g | Carb: 187.80g.   Breakfast: English Muffin, Coffee with Cream, Fried Egg. Lunch: Lion's Choice Turkey Sandwich on Wheat. Dinner: Beringer White Zinfandel, Mashed Potato, Hamburger on Bun. Snacks/Other: Cupcake with Icing, Chocolate Chip Cookie, Apples. more...
1995 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Driving - 36 minutes, Standing - 5 hours, Resting - 8 hours and 54 minutes, Sleeping - 7 hours and 30 minutes. more...
steady weight

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