Weigh In record (no journal entry) for 18 May 2013
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155.6 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2013:
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2212 kcal
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Fat: 61.07g | Prot: 66.30g | Carb: 256.01g.
Breakfast: Abbracci, Nutella, Latte Parzialmente Scremato, Pane a fette, Multivitamientje, Caffè Espresso. Lunch: Formaggio Fresco Morbido, Gran Ragù Classico, Spaghetti, Merlot, Caffè Espresso. Dinner: Torta al Cioccolato (con Glassa di Cioccolato), Pepsi (Lattina). Snacks/Other: Caffè Espresso. more...
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1890 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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