Weigh In record (no journal entry) for 18 May 2013
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189.9 lb
Lost so far: 8.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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420 kcal
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Fat: 1.00g | Prot: 26.00g | Carb: 80.00g.
Breakfast: Chobani 0% Chobani Greek Yogurt, Dean's Fat Free Milk, Kellogg's Raisin Bran Crunch. more...
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steady weight
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