Weigh In record (no journal entry) for 15 October 2010
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118.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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1037 kcal
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Fat: 21.12g | Prot: 73.82g | Carb: 145.80g.
Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: Flounder, Chocolate Chip Cookies (Soft Type), Tortilla Chips (White Corn) , Apples. Dinner: Boneless Skinless Chicken Breast, Red Potatoes (Flesh and Skin) . more...
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losing 2.6 lb a week
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Sara Collins's weight history
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