Weigh In record (no journal entry) for 18 May 2013
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153.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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2878 kcal
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Fat: 72.23g | Prot: 131.39g | Carb: 193.11g.
Breakfast: Apples, Veggie Burgers, Skinless Chicken Breast. Lunch: Bourbon, Pork, Thai Style Soy Ginger Carrots with Toasted Almonds, Cheese Pizza with Vegetables, Ice Cream, Pear Cider, Red Table Wine, Beer. more...
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gaining 2.8 lb a week
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