Weigh In record (no journal entry) for 18 May 2013
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171.0 lb
Lost so far: 23.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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990 kcal
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Fat: 50.00g | Prot: 80.00g | Carb: 58.00g.
Lunch: MyFitFoods Beef Fit Up (Medium), MyFitFoods Better Beef and Broccoli (Medium). Snacks/Other: Reese's Milk Chocolate Peanut Butter Cups. more...
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losing 2.1 lb a week
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wpearson4's weight history
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