Weigh In record (no journal entry) for 18 May 2013
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263.8 lb
Lost so far: 48.6 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2013:
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1559 kcal
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Fat: 83.17g | Prot: 92.27g | Carb: 125.31g.
Breakfast: Newtons 100% Whole Grain Cookies. Lunch: Golden Corral Pecan Mini Tarts, Ham and Cheese Sandwich with Lettuce and Spread on Bun, Lowes Foods Sharp Cheddar Cheese, Chocolate Covered Fruit, Strawberries, Honeydew Melons. Dinner: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Cos or Romaine Lettuce, Fresh & Easy Fajita Mix, Chipotle Mexican Grill Chicken. Snacks/Other: Clover Valley Extra Butter Microwave Popcorn, Sprite Sprite Zero. more...
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3507 kcal
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Activities & Exercise:
Shopping - 10 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Miss Jane Austen's weight history
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