Janet"'s Journal, 18 May 2013

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Weigh In record (no journal entry) for 18 May 2013

136.0 lb Lost so far: 21.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:

1239 kcal

Fat: 47.49g | Prot: 57.17g | Carb: 153.21g. Breakfast: Bacon, Egg Beaters - Original. Lunch: Amish Potato Salad, Grapes, Grilled Cheese Sandwich. Dinner: Grapes, 6" Barbecue Chicken. Snacks/Other: Milky Way (Minis), Butter or Sugar Cookie. more...

1580 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 26.6 lb a week

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Janet"'s Journal, 18 May 2013

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